Some quick facts:
*Gluten free naturally
*Grain free naturally
*One tablespoon of Chia Seeds has more calcium than a glass of milk, and more Omega-3s than Salmon, and more antioxidants than blueberries.
*The give you energy, but unlike caffeine they wont keep you up
*Helps aid in weight loss
*Keeps you hydrated
I have a friend who used to make this chia drink... I have got to find her recipe soon!
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